What Powerlifters Eat For Breakfast | Stephanie Sanzo’s Vertical Diet Breakfast

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In this episode of “What’s for Breakfast?”, Primeval Labs athlete Stephanie Sanzo aka StephFitMum shows us what she eats for her first meal of the day – Steph follows the Vertical Diet by Stan Efferding.

Get Primeval Labs Here:
https://www.muscleandstrength.com/store/brands/primeval-labs

*Beats in the Video*

Tru Genesis – Mountain Top

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SUPERFOOD POWDERS | 5 ways to boost your smoothies

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Everything you need to know about 5 amazing superfood powders that you can easily add to your smoothies to boost nutrition!

MY FAVORITE POWDERS INCLUDE:
Raw Cacao
Spirulina
Maca
Reishi Mushroom
Turmeric
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WHERE TO BUY SUPERFOOD POWDERS
– Organic Raw Cacao Powder: http://amzn.to/294eFo0
– Spirulina Powder: http://amzn.to/28VMVpx
– Maca Powder: http://amzn.to/28VXaYW
– Reishi Mushroom Powder: http://amzn.to/28VNno1
– Turmeric Powder: http://amzn.to/28VXA1C
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RECIPES + VIDEOS MENTIONED:
– Post Workout Smoothies: http://www.simplyquinoa.com/3-post-workout-smoothies/
– Energizing Almond Joy Smoothie: http://www.simplyquinoa.com/energizing-almond-joy-smoothie/
– Green Smoothie Bowl: http://www.simplyquinoa.com/ultimate-green-smoothie-bowl/
– What I Eat Episode 1: https://www.youtube.com/watch?v=IL_ssd-ml90

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CHECK OUT MY QUINOA STARTER GUIDE: http://smplyq.co/quinoa-starter-guide

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Get FREE shipping on a BlendTec (the blender I use in this recipe):
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Disclaimer: I purchase all of the products mentioned in this video myself. All opinions expressed are my own personal thoughts and feelings of the products mentioned.